Karen Tucker Coaching and guidance is outstanding, giving me the confidence I was lacking to feel like I can make positive health and lifestyle changes to improve my overall quality of life. Braw Fitness is more than just a gym, Rhys offers clear guidance and appropriately challenging programmes to follow and Jo offers support and encouragement in the sessions she leads.
Learning the science and how to exercise in the most effective way possible from Rhys has made such a difference to my motivation.
Members of Braw are welcoming, encouraging and not judgmental on newbies. I cannot recommend highly enough as I never thought I’d enjoy attending gym sessions so much.
5 /5