Brunswick Northside Boulders - Brunswick (VIC)

Tiffany Muirhead Haven Wellness really is a haven of body positivity for female-identifying bodies of all sizes and abilities. I started with Anna and the team before COVID, I took a little hiatus, and came back because its such a great place to move my body. To be in a female body living with disordered eating and a history of body issues, its a joy to move my body in a space free from judgy looks, rude opinions, inaccurate information about exercise, trainers who dont consider female bodies, diet talks, and harassment. The best bit is... there are no mirrors! Ever been to a gym with no mirrors? Its a joy! All female-identifying bodies are truly welcome at Haven Wellness. You can wear size 38 clothes, be non-binary, gender fluid, gay, trans-female, bisexual, blind, deaf, in pain every day, introvert or have a physical disability. You are welcome even if you have never moved your body, a history of trauma, are in peri/menopause, know nothing about exercise, have an eating disorder, multiple mental health issues, ADHD, sensory challenges, POCS, endometriosis, and are recovering from injuries. I know I sound like an info-mercial, but it truly is a safe space for women to feel joy moving your body.

Leah Pappin Im on my 3rd day with a trial and I am so impressed with everything, especially Belinda who has been so kind and generous to me. (I have no idea what Im doing!) Loving classes and the clean environment, as well as the safe space provided for someone who was so nervous to try. Highly recommend, especially if youre a newbie and need some support and guidance.

Dean Fraser i would not hesitate to recommend Pat and team. He is an extremely knowledgeable, technical and practical physio, with a great communication style (highly engaging and passionate about what he does). Both my boys - who had soccer injuries - really enjoyed seeing him and most importantly Pat delivered great results for them. Thank you Pat and team

Shane OSullivan Before starting training with Erin I had re-joined a gym for the first time in years, but felt that my lack of knowledge of workout routines was holding me back. With Erins dedication and support I was not only able to break through that barrier, but was also able to benefit from her wealth of knowledge about nutrition and healthy living. The knowledge I gained in these areas in just a few short months has set me a good path for years to come. Erin is very attentive to each clients life situation and fitness goals and this really shines through in her training sessions, which I found equally challenging, motivating and enjoyable. I saw some amazing results within the first 3 months and felt the best Id felt in years, even while juggling long work hours, parenting and other life events. In summary Erin is an amazing trainer who I would highly recommend to anyone regardless of their fitness goals!