Curls. Strength & Conditioning - Caroline Springs (VIC)

Dan Watts This is a solid gym with a good location, decent kit and friendly staff throughout. Particular shoutout to Corrie who is always upbeat with a smile and full of positivity and a good sense of humour. A little gutted as the gym is shut at the moment due to flooding. Hopefully this gets resolved soon as I enjoy working out here.

J Robaert I had my first session at Uplift Women’s Health Collective in Mitcham today for postpartum rehab and lower back pain, and it was a really positive experience. The therapist took the time to understand my specific needs and tailored the treatment accordingly, which made me feel confident and supported. Even after just one session, I already feel hopeful about the progress I can make. I’m looking forward to continuing the treatment and would definitely recommend Uplift Women’s Health Collective to others seeking personalised and professional physiotherapy care.

Brendan Smith Really top notch coaches! Whether its Brandon, Liam or Jess taking a class, youre always guaranteed a great workout with useful coaching on form. I started at Geo with my partner a year ago and theyve been brilliant. Ive improved a lot in general fitness and my wife has gone from never having lifted weights at all to now loving weightlifting. The Geo team clearly works very hard to maintain and improve the space and equipment. What really makes it stand out is the community. The experienced members were very friendly and welcoming when we started going, and many members feel comfortable bringing their kids along to hang around during the workout. If youre new to fitness or someone with limited time looking to get a focused workout in, I cannot recommend Geo highly enough.

Tas Krikri Great fun, Great teacher and a great bunch of people. Highly recommend this for anyone regardless of level.

Klaudia Kępa SJJA is a great place to train Brazilian Jiu-Jitsu. Very warm and welcoming atmosphere, great instructions, and pace of the training. You can feel that Rodrigo puts his heart into it and always takes time and care to align the training to his students needs, introducing various techniques and explaining complex moves in simple terms! Shiny, clean academy with a high standard and a great crew! :) Cant wait to visit you guys soon!