EFM Health Club Sunshine - St Albans (VIC)

Danielle M I love KX Lane Cove...! The atmosphere is welcoming and the space is always clean and well-maintained. The trainers are stars – theyre knowledgeable, supportive, and know how to motivate you to make sure you get the most out of each session. Ive been with KX for 600+ classes and at Lane Cove for over 400 of those, I’ve seen great improvements in my strength and flexibility, and I can’t recommend this studio enough!

Jason Izydorczyk I had an incredible session with Claudia, and I cant recommend her enough! Her deep understanding of anatomical fascial connections was immediately clear—she was able to pinpoint areas of tightness and weakness just by observing me stand. It was impressive how quickly she identified the root causes of my pain and limited range of motion. In just one session, she used targeted exercises that released tension and improved both my mobility and stability. I noticed a significant difference in my running afterward—my stride felt smoother and stronger. If youre looking for someone who truly knows how to assess and treat the body holistically, Claudia is amazing!

Zack Azim $5 casuals... that is absolutely unreal! No where in Melbourne would you get a facility like NRG. They have a great atmosphere, equipment is endless; which includes a designated strength area and MMA section too. Pretty much something for everyone. Staff were also helpful, professional and super down to earth to chat with at the front desk. Definitely would recommend for any serious trainers in the Eastern suburbs to head on down. You wont be disappointed :)

Jenny Cook Pilates classes are extremely well run. Both Liz and Katherine are familiar with the individual needs of the clients and cater for these needs during the classes. Always a positive atmosphere which helps to make the class go quickly. My Physio sessions with Liz help to keep me mobile and relieve the pain that I suffer from. I’m lucky to have found them.

Garry Patten Excellent community centre. Friendly staff and lots of facilities. Photos by Aspect Property Photography https://www.aspectpro.com.au/