F45 Training Knox - Knoxfield (VIC)

Calvin Q Fantastic place to train, whether it is for fitness or skills. All the trainers are fantastic and extremely friendly to try to achieve your goals. Brad is an amazing coach , he has trained me for a month but he had provided me with the best skills sets. He is very kind and also push you hard for all the trainings and understands your progressions. 10 Stars for Brad.

Spencer Chapman Emilio helped us with our wedding first dance, and was a terrific choreographer and teacher. We came in never having danced before and left with a routine we loved and super confident to dance it. Emilio was supportive and clear, always ready with a tip or trick up his sleeve to make something easier or more fun. He was open to challenging us and encouraging in the way he did it. And I think he may have given us a love of dancing we never knew we had. All in all, cannot recommend highly enough.

amelia roach I’ve been training with Nino for 4 years and the experience has been amazing. He is knowledgeable, motivating, and always tailors my workouts. The sessions are challenging but fun, and I always leave on a high. Highly recommend the Anatomy Lab.

CARMELA Papparlado If I could give endless amounts of stars I would .Great place with friendly and knowledgeable instructors who motivate you aswell as cater for your needs and injuries. A place that welcomes all ages , gender and fitness levels and where you feel welcomed and acknowledged. Ive tried many fitness places but this is the best by far. Thank you Mischa for eliminating my concerns at the start as I thought it would be too hard due to my poor fitness level. There was no need for concern as you can go at your own pace and the staff and other people attending are very encouraging. Give this place a try you wont regret it!