L.S Coaching - Epping (VIC)

Sue Gresswell Knowledgeable, encouraging staff, and personally tailored programs that have allowed me to rebuild my strength and flexibility and to live pain free. What I appreciated the most is the technical knowledge that means Jules can see my condition more holistically and more long-term, rather than quick-fixes that may result in further issues later on. In the small group pilates classes you still have the full attention of physios. It really is worth it. Thank you.

Bella Wakes-Miller I cannot speak highly enough of Julia as a PT. We had known each other for many years but lost touch and then a mutual friend recommended that I contact Julia for help with my weight loss and fitness battle as I entered menopause. I have just completed the 12 week program with Julia and loved it!!! The app is so easy to use, videos provided for every single set of every single exercise. Weekly check ins, regular calls and a new program every four weeks. I have lost weight, feel better in myself and am starting my next 12 week program on Monday. Julia is passionate about her job and truly wants the best results for her clients. Don’t wait as long as I did before starting on your new journey to health and success.

Annette Best kept secret on the Northern Beaches. 12 courts in excellent condition, quiet rural setting, ample parking.

Brianna Ott This is so much more than a gym. Sure, my abs and shoulders are looking way better, and I have improved my technique, but BB has been my home away from home! This is a judgement-free zone where you can bring your full self and feel like a bada** doing it! Nicky is a Grade A delight and such a motivational coach; she challenges and supports each and every one of her members to achieve and develop their goals (in and out of class!). Classes are hard and sweaty AF but always fun! Nicky always brings her quick-wit and sarcasm to ensure everyone has a laugh and doesn’t take themselves too seriously. The rest of the coaches are fab, as well! BB has my workout, my therapy, and my community all in one place!

Bec McHenry Nick is an amazing trainer. He really takes the time to get to know people, their challenges and explore solutions that not only suit their injuries, but personalities! He is very experienced in chronic pain and long term conditions, but also always learning to help his clients. Before I met nick, I was scared to carry a bag of shopping. Now I go to the gym 5 times a week and can confidently lift and care for my 5 month old baby. Thanks for changing my life Nick!!!