PRIME MOVEMENT - Ardeer (VIC)

Karen Highly recommend Ihealth Clayton to anyone looking to get in shape, stay active, or just feel better overall. The space is clean, well-equipped, and organized, which makes every session enjoyable. What I also love is the sense of community – everyone is friendly and respectful, making it a great place to stay consistent and motivated. The workouts are well-structured and challenging. Whether you’re a beginner or more advanced.

Bee Bee Light Space Yoga is amazing. The first time I walked through the door they had essential oil lightly touching the air and the space was so clean and big that it was really inviting. They offer a variety of different style classes and I got to try them all and found them all to be beneficial to my mental health. I signed up for their Introductory offer, absolutely loved every class. I would love to be able to be a permanent member of this studio. I highly recommend it to anyone who’s interested in trying yoga or experienced in yoga already. I feel so much stronger. I haven’t been able to do a headstand since I was a young teenager and can now do them due to the increase in my strength. Not that they do them in the classes (so don’t worry) but my goal was to focus on my abdominal muscles and overall strength and I was surprised how quickly I was able to build these up over my journey there. My heartfelt thanks to everyone from Light Space Yoga for this opportunity, I’m truly grateful.

Kirsty Hilleard Eden’s approach to her work is filled with passion and so much care and it shows. Her knowledge seems endless. One of my favourite things about training with her is her teaching me and explaining everything to me in detail so that I could understand my body and the mechanics of my body even more, she takes so much time and so much precision with movements and form. Eden helped bring me back from a lower back injury and helped me to gain my confidence back in the gym which I didn’t think I would. I cannot recommend her enough to anyone!!

Haymon Soe Beautiful Alena is a fantastic yoga teacher. Her yoga therapy classes pushes you to try your best and feel amazing during and afterwards. She has this caring nature and knows how to motivate you in the right way. I love her energy. Highly recommended!

Courtney Zamar Absolutely love this Pilates studio! The instructors are so kind and encouraging — they make you feel comfortable even if you’re a complete beginner. They’re also incredibly supportive; they always check your form, correct your posture, and guide you through the movements, especially when they see you struggling. Every class leaves me feeling stretched out, refreshed, and super fit. The space is beautiful, clean, and really relaxing, and there’s such a warm community vibe. ❤️