Sole Frequency - Gembrook (VIC)

Hetvi Desai Ive been visiting this gym for the last 2 months, its been nice until now. It is always clean, Im very specific with the changing rooms cleanliness and its always perfect. Also, the staff there is very friendly and helpful whenever required. The classes are also effective and they are really helping to boost my energy levels at times as well. Overall, a nice experience. Thank you.

Ciaran Kenny Ive been training at Club Forma for the past few months with Miguel and couldnt be happier with my decision. Miguels expertise as an Exercise Scientist really shows as Ive been elsewhere and felt like a number without any results. Hes identified movement issues that had my previous Exercise Scientist stumped and Im doing a program that has made a real difference. The studio itself is beautiful and conveniently located in Richmond. What really stands out is Miguels ability to listen and adapt each session based on how Im tracking. If youre after quality one-to-one personal training in Richmond with a trainer who genuinely knows their stuff, Id highly recommend Miguel and the Club Forma team.

Daniel Stergiou Have been going to Kaos for the past 3 years, I was curious about powerlifting and reached out to Karl and he’s taken me under his wing and I’ve gone above and beyond what I thought I was capable of. The atmosphere, people, and other coaches including Jamal help push me during those times when I can’t push myself. Everyone’s so supportive and the environment feels more like a family where everyone is always welcome to come down and try out the equipment - the recovery centre upstairs is also a top tier addition to the gym and has helped my body feel the best it possibly can especially during those hard times. If you’re looking for a welcoming, yet very professional environment I’d recommend this gym to anyone.

Dominic Brannigan TurneRound Fitness is awesome. I’ve seen better results by following Steve’s programs in nine months than I did with three years of PT sessions at one of the large chains. I feel stronger, fitter and healthier than I have in years. I would thoroughly recommend TurneRound to anybody as it’s all based around your own abilities and goals in an environment that is friendly, supportive and fun.

Tim Menting Training with Jamie Fitness and Benzi at Snap Fitness Ashburton has been exactly what I needed to get back on track. With a busy travel schedule and years of training behind me, I wanted someone to keep me honest, help work around old injuries, and build a solid, consistent program. Benzi’s approach has been spot on — structured, flexible, and tailored to what I need. Highly recommend Jamie Fitness for anyone looking for real, sustainable progress!