Steph into Shape - South Yarra (VIC)

Oli Wright In the past 3 months, Adam’s taken me from not setting foot in a gym for nearly a decade to putting on 8kg of muscle. He’s not your average PT, he’s in your corner well beyond the sessions and up for answering any question. I’ve learnt everything from diet and form to how to actually program workouts that make sense. His programs hit way harder than if you’re just winging it on your own. And tbh he’s just a great guy with his heart in the right place. Highly recommend working with him!

Jenny Presutto I’ve been going to KX for a few years now and still LOVE every class! It’s challenging, fun and a fantastic full body workout. I’ve become so much stronger and flexible. All the trainers are super welcoming, friendly and encourage you to challenge yourself whilst working at your own pace. Highly recommend!!

Anna Young-Ferris I feel so grateful to be part of the Alma Yoga community. The space is warm, welcoming, and truly nurturing for both body and mind. Alex and Martina have poured their hearts and souls into every aspect of the space and the experience. As a student, I have experienced a deep connection to my yoga practice here. I’ve also been able to share the gift of Vedic meditation with this beautiful community, and the openness and support from everyone at Alma has been truly inspiring. Highly recommend Alma Yoga for anyone seeking a place to explore yoga and meditation with heart and authenticity!

david adams Great trainers who really know their stuff and a really great group of people to train with. Highly recommend.

Nick Bergin I was recommended to Complete physio after an Achilles rupture and surgery as one of the leaders in Achilles tendon injuries. David was a great positive support through a difficult period. I found his advice clear, evidence based and thorough and allowed the flexibility to adapt the recovery training over time to keep it interesting. He was also able to tailor the program working with the equipment I had at home which was important and practical. Great facilities and easy app support to assist in the recovery process. No question was ever dismissed and regular testing made progress visible which was motivating over a 12 month period. Highly recommend and appreciate your work David!