Storming Fitness - Exercise Physiology - Mill Park (VIC)

5 /5 Tylah Smith: I have been working with Dean for the past 10 months and have noticed positive changes in both my physical and mental health. I particularly love that every week I notice changes in my strength. Deans constant support keeps me accountable and motivated. I love the diversity of exercises Dean provides in both one on one and group training sessions. Whilst Dean pushes me he is also aware of my personal limits/injuries and grades exercises accordingly. What is most important to me is that I am able to train in a safe, comfortable and supportive environment regardless of my knowledge. I highly recommend training at storming fitness. Tylah.S

5 /5 Annelise Mirra: Ive been a member of Storming Fitness for about 2 years now and I have loved every minute of it. Dean is an excellent coach and has a wealth of knowledge in strength and conditioning training as well as sports therapy. Dean always makes sure that my lower back is feeling good before lifts by doing extra warm-ups to ensure I get the best out of the session. Cannot recommend this gym enough

5 /5 Suzanne Bailey: If youre looking for a gym where you walk in the door and feel instantly at home, this is the place for you. Never before have I actually looked forward to training and Ive never seen results in both my physical and mental health like I have since I started training with Dean and Anthony at Storming Fitness in July 2022. The vibe is casual, and theres nothing pretentious about what youll be doing. Learning to lift weights safely, concentrating on form and rehabilitation of any injuries as a priority over everything else. I was surprised how quickly I gained strength, even as I was learning the basics. The care and effort put in by Dean and Anthony is absolutely incredible. Strength training has given me an renewed confidence in what my body can do, as well as provided me with goals separate to weight loss to aim for. Conditioning classes are a twice a week opportunity to get my heart rate up and challenge myself - you never know what youll be doing in these classes but the best part is youll be sharing the gym with a bunch of incredible people, all there for the same reason as you - getting strong and fit and having a bloody lot of fun while doing it.

5 /5 Melissa Curcio: Storming Fitness is hands down one of the best gyms I have been to. The trainers Dean and Anthony are awesome. They have helped me with the rehabilitation of my back injury from day one! I can now walk, play with my kids and lift weights pain free all thanks to their attentiveness and help. Forever grateful!!