UBX Balaclava - Balaclava (VIC)

Christopher Paduano Australias best Parkrun

Andrew C Ive been working with Fia at Empower Performance for over a year now and can honestly say this is the best fitness and personal training out there especially for people with a busy lifestyle. Even though Ive been travelling around the country a lot for work, Fias programs have always been flexible but very effective. My cardiovascular fitness has improved dramatically and have built a leaner, more athletic physique. Fia herself is amazing to work with, shes so friendly but also very motivating. Even working with her online, she helps keep me on track and really focused on goals. I think it also makes a difference that Empowers trainers are competitive athletes. While you dont have to be an athlete yourself to work with them, that athlete lifestyle and mentality really has such a positive impact on clients. Thank you Fia!!!

SAMS My son Joseph and I train at SJJA St Ives and we love it. The coaches are super friendly and really know their stuff. They’re awesome with the kids and make training fun. Joseph’s grown so much in confidence since we started. It’s a great vibe all round – good people, good energy. Definitely recommend if you’re thinking of giving BJJ a go!

Kyra Ah fook I find gyms sometimes can be really intimidating, especially as a beginning into the lifestyle. But once you take the first step (then a couple more because there’s stairs at the entrance) in you’re immediately welcomed by a community and space that is supportive, inclusive and motivating. Fitfusion isn’t just a gym, but a family that will push you when you want to give up. This place is amazing for anyone at any stage of their fitness journey and I couldn’t recommend it enough!

Karen Sharland Andrew and Chloe have created such a warm, welcoming space and cater to all ages & abilities. You instantly feel a part of the BR family, the minute you walk through the doors. The other gym members are always encouraging of one another and there is definitely no room for big egos in this space. For the first time in my life, Im excited to get into the gym and dont dread it!! Highly recommend :)