Your Move Health - Hastings (VIC)

Sarah Harrison Extremely professional and well-equipped fitness and wellbeing space - impressive!

kiara thomas Kathy is truly one of the most exceptional personal trainers I’ve ever met. Her extensive knowledge, years of experience, and genuine passion for health and fitness shine through in everything she does. She takes the time to understand each client’s goals, abilities, and challenges, and tailors her approach with incredible care and professionalism. What makes Kathy stand out even more is her kindness. She has a warm, supportive personality that instantly puts people at ease, and she’s always looking out for the best interests of not only her clients but every member who walks through the gym doors. Whether it’s offering guidance, celebrating someone’s progress, or simply sharing a smile, she creates an environment where everyone feels welcomed and encouraged. Kathy is the type of trainer who inspires you to push yourself while still feeling safe, supported, and genuinely cared for. Anyone who has the chance to work with her is incredibly lucky. Highly recommend!

Schae Zarew I love popping into Paragon whenever I am in Sydney! Not only is the gym really well equipped, Bec and Nick are both fantastic individuals that have cultivated a welcoming and inclusive community.

Jackie Brown Body First Health & Wellness Studio is an exceptional space that offers a perfect blend of fitness and wellness. The studio itself is beautiful, modern, and impeccably clean, creating a serene and inviting atmosphere as soon as you step inside. They offer a wide variety of classes, including Reformer Pilates, Mat Pilates, and yoga, catering to different fitness levels and preferences. In addition to fitness, they provide wellness treatments such as an infrared sauna, ice baths, and hot baths, allowing for a well-rounded approach to physical and mental well-being. What sets Body First apart is the incredible staff. They’re not only friendly but genuinely passionate about what they do. You can feel their positive energy as soon as you walk through the door, which enhances the overall experience. Whether you’re there for a class or a relaxing treatment, Body First provides a rejuvenating experience that keeps you coming back.