VivaFlow Energy Healing Studio - Doncaster East (VIC)

Louise Lloyd is extremely knowledgeable. He has a background in strength and conditioning which helped me understand what I need to focus on with my training to correct imbalances in my body to function at an optimal level again. I am extremely grateful a friend recommended me to Lloyd after visiting several physio’s where I wasn’t getting results and constantly felt rushed. Couldn’t recommend Lloyd enough, he is one of a kind!!

Gerard Lim Never felt better. after a health scare, I had a chat with Max and immediately felt at ease to try a few classes and I am hooked. I usually hate gyms but TPH is quite different. Max, Sam and Lauren are amazing, their approach to coaching is personal but also leaves no space for bullshit, just focussed on your goals. it also helps that the community they have built are the friendliest and most welcoming bunch. I have missed a few sessions now being overseas, but I cant wait to be back.

Jacinta Williams Fitness Room is a great place to workout Stefan, Marcus & their team not only make training fun but they really know their stuff. I’ve been in gyms for over 30 years & I’ve learnt more around technique in the last 6 months at Fitness Room than at all the other gyms put together. Great gym for people of all ages & fitness levels!!

Christopher Chong Great semi-secluded playspace for children, with also a decent variety of bodywork workout equipment

Isabella Depetro The team are great, warm and friendly and I get to train and challenge myself with the help of my PT Sam in the lead up to my wedding. Very passionate team, that are inclusive. As someone who wasn’t used go going to the gym, I feel really comfortable here!

Barun Ghosh Joining F45 has honestly been the best thing I’ve done for myself. It’s pushed me to work muscles and movements I never would’ve tried if I were training alone at a regular gym. I also love the community aspect — everyone’s so supportive and motivating!

Amy Benson Lovely club with passionate, skilled and friendly staff. Our kids love coming here!

Ken Lam We go there for the BJJ classes ... Always clean easy parking and friendly staff