Where Locals Work Out: Best [16] Gyms and Fitness Centers in Hampton, Victoria

Jane du Plessis I absolutely love practicing at Kula Yoga Studio! The classes they offer are fantastic—there’s such a great variety to suit every mood, level, and schedule. Whether I’m looking for a gentle flow or a more dynamic session, I can always find the perfect class. The instructors are truly amazing: knowledgeable, supportive, and always bring a positive, grounding energy to the room. It’s a beautiful space to grow your practice and feel part of a welcoming community. Highly recommend!

Janneke Schipper I love practising at Kula Yoga! It is a beautiful space with amazing teachers who offer a wide variety of classes. Whether I need a challenging Vinyasa or a restorative Yin session, I always find a perfect class to suit my mood and energy level.

pmemc 3188 Snap Fitness Hampton is a great place to workout. The staff are friendly and welcoming. You truly become part of a happy and supportive community when you join SFH. From teens to octogenarians, everyone feels welcome and included. And the classes offered are fantastic....yoga, boot camp and mature movers circuits, strength building, balance and mobility...theres something for everyone, and the cost is included in your gym fee, which is really reasonable too! SFH...I Love it!

Catherine-Anne Lamb Fabulous staff, especially Denis the Manager, friendly members, great equipment and excellent class instructors who make every session fun and motivating. The gym has a real community feel. I look forward to my daily visits!

Paula kelso I love BFT Hampton, great gym with a great culture!! People are so friendly and nice. Trainers are fantastic too.

Anthony There’s a great culture in the gym and the coaches are very knowledgeable. You can tell the Team at BFT Hampton really care, as theyre always looking for ways to motivate you and to help you improve.

Adam Kerr Fantastic facility, welcoming and knowledgeable staff. We followed Drew Barrett here and have been pleasantly surprised with how much better this facility is compared to our last. Drew is amazing and we wouldn’t take our daughter, who had ACL op, to anyone else!

Wai Ling Lee Fantastic care by the whole team. Our usual Physio is Johnny - he is amazing with all my teenagers, who are competitive athletes in swimming, athletics and rowing. Johnny is kind and patient and always gives good advice and works miracles. He is like a mentor to my kids. The other Physios Ashley and Luke are also amazing. We highly recommend Team Elite.

Elissa Reid Club Balance offers boutique, individualised exercise classes in the Barre and Pilates genre. Tara makes you feel so welcome, she ensures exercises are done with the best technique and safely. Club Balance is such a fantastic studio.

Lauren I did a barre class with a gorgeous instructor named Cleo. She was warm, welcoming and the class was amazing. On the way out the I had the pleasure of meeting the owner Tara. She was so helpful and kind. I highly recommend this studio. Great vibe and classes. I will definitely be returning! Thank you Club balance for a great experience ☺️

Alma Gonzalez Lovely day sharing with my grandchildren supporting Prader- Willi Research Foundation Australia. Lots of fun for all children with many entertainment.

RAVINDRA MIJAR Great location, good athletics facilities! Equipment is in good shape..

Ava Not impressed with the facilities of this gym. While the actual equipment is good, there has not been a time where I have seen the machines be relatively clean and the floors to have no rubbish. Its seriously not that hard to do a little floor sweep and wipe down the machines once every 20 minutes. Cancelled both mine and my sons membership and we will be finding a cleaner gym

Zak Zaid I’ve been coming to The Re-Creation for some time now, and I can confidently say it’s exceptional! The team is absolutely amazing – from reception to the support staff, Demi and Jack always go above and beyond to accommodate your needs and are always prompt to help. The entire staff is incredibly friendly, welcoming, and professional. I truly can’t recommend them highly enough!

Luke Hader Started seeing Bay Freedom Physio a few months ago for lower back pain that has caused me issues for over a year. Within a few sessions I’ve noticed an improvement in both pain and mobility. The combination of manual therapy, targeted exercises and guidance has made it easier for me to return to normal activities with less restriction. Couldn’t be more pleased

Peter Hader Very happy with the outcome after 3 sessions with Bay Freedom Physio. My lower back pain is much improved and I have a proper program going forward for preventative care. Definitely recommended.

carolina quintero contreras I really love the workouts here!, their group sessions offer a variety of exercises that engage the entire body, making every workout dynamic, effective and fun! Incredible gym with a super supportive and energetic team!

Nathan Edwards I have been to (and not stuck with) many gyms over the past 30 years and I can honestly say there’s something different about BPM. But then again, it’s not your regular gym. It’s the place to go to if you want options for where you’re at right now whether it be personal training, ‘jump in when it suits’ coached circuits or train by yourself. It’s a place that’s fun, supportive and caring. But don’t let the genuine smiles and relaxed vibe completely fool you….they’ll make sure you put in the work for the outcomes you’re after!

S D Id like to share my outstanding experience with Karen during a recent bike fitting session. I had the pleasure of working with Karen to fine-tune my position on my new bike. Her professionalism and technical understanding was impressive. Karens attention to detail and expertise with bike fits meant that my position on the bike was optimized for maximum comfort and performance. She took the time to assess my specific needs and make the necessary adjustments. I was impressed with Karens knowledge and ability to explain the technical aspects of the bike fit and biomechanics of my body. It made the experience both informative and enjoyable. I also received a post fitting report and exercise program to help them me improve my overall strength and fitness. Overall, I highly recommend Karen for anyone seeking a personalized bike fit to gain efficiency without comprising comfort.

Lisa Gresens Fantastic experience - Im pregnant and had really bad lower back pain. I got an appointment the next day. Irwin did an assessment, treatment and then showed me exercises to prevent the pain from coming back. There is also an app that shows you videos of all the exercises so you dont forget. The best part - I havent had any pain since! Thanks so much, would totally recommend!

Helen Forster I have been training with Shannon for about 6 months and love it. There are plenty of classes on offer and I love the combinations of both strength and boxing. Shannon is a fabulous trainer and I highly recommend this gym for anyone who wants to start their journey or take it to the next level.

Heath Kilgour Shannon is a great PT. Highly recommended Shannon and his classes at Coco’s. Has a very community feel to the gym you feel that everyone is welcome, not intimidating. Shannon helped me with my plant based nutrition plan and program. He’s a lovely bloke, pop along and say hi and try a class.

Kylie King I’ve been a regular client of KX Hampton for over 4 years. The studio is a beautiful light and relaxing space and the classes are run in a way that you always know you’ll get a fantastic workout. Hampton has the best instructors, you always know you have worked out, especially the next day.

Phil Gebara I’ve been going to KX classes on and off for a few years now. KX Hampton is great and the trainers are knowledgeable and friendly! You’re spoilt for choice as they all offer their own unique method to classes. Its the place where I go in the morning and challenge myself ready to start my day. Everyone is very friendly and the studio is always presented immaculately.

Lesley Finegan Great fitness class for all levels, moving to music is so much fun! A really friendly bunch of ladies and instructors, definitely 5 stars!!

Nikki Plecher After walking past the hall with the "Jazzercise" signage up many times I finally committed and signed up. I love it! Its a fantastic work out to the latest music with a bunch of fun, lovely ladies. Christine & Zoe are both great instructors who are engaging and encouraging. The timetable offers many different class times as well as an online option. Its also reasonably priced compared to other exercise classes. I highly recommend Jazzercise Hampton. Dont keep walking past like I did - sign up!

Kiro This gym is an HSE disaster, just look at the photos. Last time they changed the water filter was in 2018! It is not maintained at all, stay away from it if you value your comfort and safety.

Jemmah Revell Gym needs a bit of an upgrade. Also odd to have no music or anything, all I could hear were high school kids yelling, weird vibe. It is definitely the cheapest in the area so I’ll give them that!

Siamak Roodbary Such a great studio! Perfect mix of instructors giving the classes diversity, instructors are highly experienced unlike another studio locally I had attended, gret workouts, Ive found my place! Thanks guys

Claire Mccoll Started at aulife pilaties 8 months ago & have never looked back …. Its been life changing!Never done pilaties before & charelle & her team have been so informative when doing the sequences, taking the time to correct each person . A great studio full of lots of different age groups where everyone is so friendly & welcoming.Just an all round great studio! Look forward to getting up for my 7am classes 3 times a week. Highly recommend AU life A1 !!

Jimmy Cowen Seriously, David is the best physio Ive ever seen! A sense of calm washes over me each time I enter his lovely studio. Legendary at pinpointing exactly whats causing my issue. Amazingly skilled with magic hands that work wonders. My mobility has improved dramatically. Incredibly grateful for his expert care!

Madeleine Barry I’ve been seeing David for years and he’s absolutely fantastic. He’s knowledgeable, thorough, and genuinely cares about his patients. I always leave feeling better and well looked after. Highly recommend!