Strong Women Can - Hampton East (VIC)

J.J Koi Derrimut gym is an awesome place to train with like minded people that are into being image conscious, love mirrors and popping pimples LMAO turn and burn baby turn and burn!!! Besides that it is a good place to train if you train the right time 5pm-9pm id rather watch food turning in the microwavè

Scv Mal Ive been training at Keystone for the past two months, and the experience has been fantastic. The equipment is modern and well-maintained, the facilities are spotless, and the overall atmosphere is incredibly motivating. Aditya and Meet, our coaches, are truly among the best personal trainers I’ve worked with. They take the time to understand your individual goals, customize your workout plans, and motivate you just the right amount to ensure steady and sustainable progress. I’ve already noticed significant improvements in both my strength and energy levels. Their expertise and dedication are evident in every session. I’m genuinely glad I made the decision to start my fitness journey here—its been a great step toward shedding extra weight and boosting my overall health. I highly recommend Keystone to anyone serious about improving their fitness!

Poppy Dixon I found this studio on ClassPass and had hands down the best experience I’ve had at a Pilates studio after visiting about five. Athletic Reformer with Tania was amazing, challenging but in the best way possible. Facilities are amazing with great amentities and lovely products in the bathroom! I have never seen the option ankle and wrist weights at a reformer studio before and I can’t wait to try this out when I have developed a bit more strength. Will definitely be coming back!

Helen Georgiou Great workout and very reasonably priced. Alec is a fantastic and curtious trainer and very patient. He is focused on helping you learn proper boxing techniques and skills that will help you achieve your goals. What started as a fun way to get fit has now turned into an empowering addiction. As a woman in her 40s it is a wonderful way to learn additional self defence skills, build muscle and strength in a safe environment. Highly recommend.

Jawad Arain A small outdoor gym near the open area in Manor lakes, a very quiet and relaxing place.