SweatClub and Sweat Pt now called MiddleParkFitness - Middle Park (VIC)

Suzanne Walker We moved to the area a few months into my first pregnancy. I wasnt sure how to move my body safely, or how best to stay healthy and active. Andrew was great, he got me feeling stronger and we maintained a regular training regime up until my last workout (at a week overdue!) He always devised programs that felt challenging and energising, rather than training to exhaustion. Unfortunately we moved again when my daughter was born but Ill always be grateful to Urban Workout (and Andrew specifically) for supporting me during such an important physical transition.

Paul Bower Anytime Fitness South Melbourne, youve outdone yourself! The new facility is a major upgrade—its like moving from a cozy apartment to a luxury penthouse! With room for six people to deadlift, squat, and generally crush it without monopolizing the benches, training here feels like a breeze. You can actually count on getting equipment without playing “who’s next?” in line—a dream come true for anyone on a schedule. New toys? Oh, they’ve got em! Standing Calf Raise, Hack Squat, and Lateral Shoulder Machines join the lineup, along with all your cardio needs (treadmills, bikes, stair climbers, you name it). The space is spacious, thoughtfully laid out, and—bonus—keeps you cool with just-right air conditioning. Of course, the staff is as awesome as ever. Matt and Dave keep the motivation high and the laughs coming, while Nat and Warren push clients to their limits (in the best way). Seriously, what’s not to love? Anytime Fitness South Melbourne is a solid 10/10!

E. Oz Nice city view

monica benyk I’ve been going to Next Level Fitness in South Melbourne since early Sept 2025. I loved this place from Day 1 and was pleasantly surprised by the great value for money, but wanted to make sure I really tested it out before writing. In short, it is the best gym I’ve experienced in my life. For one thing, there is no queuing - this is a very spacious gym with stacks of beautifully maintained, high- quality cardio and resistance equipment, free weights, a boxing ring, punching bags, you name it. I love that the gym is very uncrowded, clean, well- ventilated and fresh- smelling! Most importantly, the staff are awesome: Romeo is an outstanding personal trainer and has already proven that I can achieve all my fitness goals - and more. The owner is professional, respectful, and knowledgeable as is the helpful gym manager and the owner’s son. A great team! I am really excited to regain strength, flexibility and fitness- my resting heart rate has already improved by 10%! I was a serious runner and hurdler in my youth and while I will never be as fast as I was at 19, I am confident I will soon be in the best shape of my life! I highly recommend this gym- I even convinced my husband to join!

Ned Baxter During my few years I have trained here at one gym, I’ve enjoyed my training more than ever. It’s the best environment to train in, the equipment and facilities are far superior to anything else in Melbourne. Not to mention the staff who really make this space so special. Not to mention the cafe is incredible !

Jordan I recently joined MSAC and signed up for a membership, and so far my experience has been excellent. The centre offers a wide range of facilities, classes, and different areas to access, making it great value for money. I highly recommend the Coach by Colour cycling class, for all fitness levels. Anna is incredibly motivational and welcoming, especially if you’re new to cycling or just starting your fitness journey. Anna’s class strikes the perfect balance between challenging and fun. My first visit to the gym was a really positive one. Artu completed my initial body scan and program—he’s knowledgeable and thorough, and clearly knows his stuff. Mikaela guided me through my program for the first time; she was professional yet approachable, helping me feel at ease as a newcomer.If you choose the right times, the gym is a pleasure to use—not too crowded, with modern machines that are easy to work with. Overall, almost every staff member I’ve encountered at MSAC has been helpful, supportive, and genuinely invested in looking after members. It’s been a great (re)start to my fitness journey.

Sarah Taylor I have trained at Phoenix Fitness for many years now and would highly recommend them. Tom is brilliant at tailoring exercise programs to the need of his clients whilst still making the sessions fun. I am so pleased at how my fitness has improved and the cm have dropped off

Charles Brent Matta Love how spacious the facility is and the variety of gym equipment. Staff is very friendly and helpful. For personal training, I would very much recommend working with Joe. As a rugby player, he has greatly helped with my game. He caters your workouts, to what your sport/ activity needs and genuinely cares about helping you achieve your goals. Always looking forward to working out here every week.

Adam G Located on the Middle Park Foreshore, at the corner of Armstrong Street and Beaconsfield Parade, Middle Park, this is one of six Council-managed outdoor exercise equipment areas in parks in the City of Port Phillip. Although small, with only 4 exercise stations, being on the Middle Park Foreshore, this mini outdoor gym is in a perfect location for those people that want to work out while taking advantage of the great outdoors. Its easily accessible and provides for free fitness opportunities for all to use at any time. It includes some of what are called Back to Basics outdoor fitness equipment - Vault Bar, Sit-up Bench, Push-up Bar, and a Log Hop station that together provide for an effective, self-paced, do-it-yourself exercise program. The idea is to move from exercise to exercise following the instructions to systematically work out in a safe and effective manner and theres a sign that coaches you on how to safely and effectively use the particular fitness equipment at each exercise station. Theres also a Welcome and Heart Check, Cardiovascular Fitness Guide.

Hezekiah Stratton Great courts in a perfect location! I always have a great time playing pickleball and the netball and futsal courts are perfect as well. Lovely facility and kind staff who are happy to fill your water bottle for you if needed, would recommend!